Understanding your chronotype is a simple process of observing the timing of your most productive hours in relation to the time you naturally get out of bed in the morning. Larks are considered morning people, third-birds are mid-day, and night owls are, of course, night people. Taking this into consideration, the next step is to identify the time of day that is easiest to complete certain tasks. For example, the morning may be good for analytical processing, while the night is best for creative projects. For others, the timing may be in reverse. Figuring out your personal productivity schedule can help to plan a more productive and fulfilling day.
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